Friday, October 18, 2013

SALT, GLASS OF WATER AND THE LAKE




Once an unhappy young man came to an old master and told he had a very sad life and asked for a solution.
The old Master instructed the unhappy young man to put a handful of salt in a glass of water and then to drink it.
“How does it taste?” – the Master asked.
“Terrible.” – spat the apprentice.
The Master chuckled and then asked the young man to take another handful of salt and put it in the lake. The two walked in silence to the nearby lake and when the apprentice swirled his handful of salt into the lake.
The old man said, “Now drink from the lake.”
As the water dripped down the young man’s chin, the Master asked,
“How does it taste?”
“Good!” – remarked the apprentice.
“Do you taste the salt?” – asked the Master.
“No.” – said the young man.
The Master sat beside this troubled young man, took his hands, and said, “The pain of life is pure salt; no more, no less. The amount of pain in life remains the same, exactly the same. But the amount we taste the ‘pain’ depends on the container we put it into. So when you are in pain, the only thing you can do is to enlarge your sense of things.
Stop being a glass. Become a lake.”

Source : Unknown.

Wednesday, October 2, 2013

Health of The Day : Folic Acid; Should be Adeduately taken.

When you got nothing to do in the office,as woman, why don't we sneaking awhile through web browser and read something good which something important to us. So today, it's about Folic Acid.

Does Folic Acid only for Pregnant woman?
Answer: No dear, its for all people. However, we will tend to listen to our medical doctors that they keep emphasizing that "please ensure to take your folic acid supplement for your baby's growth"

So, even us need it but what's good about it?
It's good to prevent anemia, heart problem and preventing cancer cell. Some people said "I haven't heard this kind of acid" but they forgot or might not knowing that it is actually another name of  BVitamin. GAANG!!! (Now I know huh?)

    So, okay okay..I will keep eating this up to max..hey! hey! wait!!!

is it really good eating it to max? hehehe...

Actually, none in this world, can be taken excessively. Everything must in control with discipline. Basically like me as adults which not pregnant, about 1000µg per day. To get this, i can eat many healthy foods and fruits such as wheat germs, strawberry (wuu..yummy!), egg yolk, asparagus.

So, it means I can eat my favourite foods more like Egg Tart, Bread, Cereal, Strawberry Jam..hihi..but please, adequately..not much.. all these mentioned seems having lots of carb, sugar, cholestrol while most of the time in the office, I only sitting on the chair till evening. Urggh!!

But that's another story. Okay that's it!

Here's the link I found just now which good for us to read:

Fact-sheet on Folic Acid aka B Vitamin

Poem of the Day : The Nymph’s Reply to the Shepherd

        As I read the article of "Why is Only Autumn the Only Season with Two Names" by Forrest Wickman, so I found a poem. A Classical Poem, written by Sir Walter Ralegh entitled "The Nymph's Reply to the Shepard". Simple and beautiful as yes, I do enjoy reading poems.

     When the title itself said 'Reply', it means it does replying or responding on another poem which is "
The Passionate Shepherd to his Love" by Christoper Marlowe.

    Looking at both poems, gave me such a feeling of my own feeling as Nymph; the one who reciprocate the Shepard's feeling. I don't think so Nymph is such a person /  creature that loathes the Shepard. However as on feminine part, some times, women rejecting on something as due to some reason of fact of her lives that out of her hand that will torn the love eventually one day. Crush the Shepard's dreams is a safe way before it's too late; at least, the relationship still not move more further ans the Shepard can keep living and moving on and seeking another decent lady.

    Maybe Nymph did wish that the Shepard is the right one for her soul mate....Maybe..

Fall VS Autumn Article

An article read by me today is entitled :

Why Is Autumn the Only Season With Two Names?


My First Post of all

Hi  Readers,

Reading is not enough alone.

Some knowledges and infos are not limited to one person, but yet, yes! not everyone reading what we've been reading in our lives.

Creating this blogs isn't about to tell "Hello World! I'm Fantastic! See??!! I'm clever than you!!"

Na a a!!

Is about sharing is caring.

Caring is not limited to our family members or friends, its about caring whole world.

The more you share, the  more you care and the freedom you give to your heart.

Heart isn't out knuckle size anymore. Heart is only small in physical but can have infinity of capacity to care others and yourself.

So, that's it!

Hopes this such good things to start on!